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When's the last time you felt like you? And not just an energetically tired mom?
If you took the free quiz, then you know what area to work on to get more energy.
But this challenge is different. It allows you to immediately focus on that area with accountability, but more importantly, meet other moms who are also working on their energy, identity, and connection to self. No more doing this alone. It's time for moms to come together, grow, and change the way we parent.
This isn't about adding another self-care task to your list. It's about understanding where your energy is actually going, learning how to protect it and create more of it, in a way that actually fits your version of motherhood.
We start September 7th. Are you in?
Yes! I'm READY to Reset My Energy!00
DYS
00
HRS
00
MIN
00
SEC
When's the last time you felt like you? And not just a tired mom balancing it all?
If you took the free quiz, then you know what area to work on to get more energy.
But this challenge is different. It allows you to immediately focus on that area with accountability, but more importantly, meet other moms who are also working on their energy, identity, and connection to self. No more doing this alone. It's time for moms to come together, grow, and change the way we parent.
This isn't about adding another self-care task to your list. It's about understanding where your energy is actually going, learning how to protect it and create more of it, in a way that actually fits your version of motherhood.
We start September 7th.
Are you in?
You already know the feeling of needing more energy.
The 7-Day Energetic Reset Challenge is a gentle, doable journey back to yourself, specifically created for moms who are exhausted, overextended, and ready to feel like themselves again. If you took the free quiz, then you already know what area to work on. This challenge allows you to immediately focus on that area with accountability, but more importantly, meet other moms who are also working on their energy, identity, and connection to self. No more doing this alone. It's time for moms to come together, grow, and change the way we parent.
You already know the feeling of needing more energy... so why not follow that feeling and actually get more energy into your life?
The 7 Day Energetic Reset Challenge is a gentle, doable journey back to yourself, specifically created for moms who are exhausted, depleted, overextended, or disconnected and ready to feel like themselves again.
Your 7-Day Journey to Becoming An Energetic Mama
One tiny shift a day. No overwhelm, no giant to-do list. Just 5-15 minutes that adds up to a real transformation.
Day 1 Energy Awareness
Discover where your energy is actually going.
Day 2 Mental Load Reset
Name the invisible thoughts and expectations draining you.
Day 3 Boundaries
Stop leaking energy through overgiving and "yes" when you mean no.
Day 4 Identity
Reconnect with you, outside of mom/wife/caregiver.
Day 5 Energetic Alignment
Learn to recognize what gives you energy vs. what depletes you.
Day 6 Energy Creation
Build tiny daily practices that actually refill your cup.
Day 7 Your Energetic Mama Plan
Create a sustainable personal energy plan to carry forward.
Join Tarynn for 7 Days
One tiny shift a day. No overwhelm, no giant to-do list. Just 5-15 minutes that adds up to a real transformation and REAL energy in your life!
Day 1 Energy Awareness - Discover where your energy is actually going.
Day 2 Mental Load Reset - Name the invisible thoughts and expectations draining you.
Day 3 Boundaries - Learning to trust your intuition on when to say an aligned "yes" vs emotional "yes"
Day 4 Identity - Reconnect with your actual self, outside of your identity as mom
Day 5 Energetic Alignment - Learn to recognize what gives you energy vs. what depletes you.
Day 6 Energy Creation - Build tiny daily practices that actually refill your cup.
Day 7 Your Energetic Mama Plan - Create a sustainable personal energy plan to carry forward.
How It Works
Daily Email
A short teaching (3-5 min) plus your tiny action for the day, delivered every morning.
Private Telegram Community
Drop in when you can — no pressure to be on all day. Just real connection with other mamas doing this alongside you.
Reset Guide Workbook
A simple 10-15 page guide to work through each day and keep for whenever you need it again.
How It Works
7 Day Dashboard
Free access in the Kajabi app, daily posts, and your daily challenge all accessible starting 6 AM ET on September 7
Daily Email
Challenge content and reminders sent directly to your inbox
Private Telegram Community
Drop in when you can - no pressure to be on. Telegram just give you connection with other mamas doing this alongside you without having to be on a social media app (like a Facebook group traditionally would be)
Reset Guide Workbook
A simple 10-15 page guide to work through each day and keep for whenever you need it again.
Plus... Two Bonuses To Keep Forever!
Bonus #1: The 5 Minute Energy Emergency Reset
A guided audio for the moment you're overstimulated, touched out, and one more request away from losing it. Press play, reset, and go again.
Bonus #2: The Energetic Mama Daily Reset
A simple one-page printable to check in with your energy morning, midday, and evening. Use it daily during the challenge, and keep it as your go-to energy check in long after.
Plus... Two Bonuses To Keep Forever!
Bonus #1: The 5 Minute Energy Emergency Reset
A guided audio for the moment you're overstimulated, touched out, and one more request away from losing it. Press play, reset, and go again.
Bonus #2: The Energetic Mama Daily Reset
A simple one-page printable to check in with your energy morning, midday, and evening. Use it daily during the challenge, and keep it as your go-to energy check in long after.
Founding Energetic Mama Reset
The first community begins September 7, 2026 and this price is limited to the first 25 mamas. Your experience and feedback will help shape everything that comes next!
Claim Your Founding Spot Today for Only $47Be a part of the FIRST Founding Community for this challenge Energetic Mama
You have the opportunity to be 1 of 25 moms to start this community at a discounted price! The challenge begins September 7, 2026 and this price is limited to the first 25 mamas. Your experience and feedback will help shape everything that comes next
BONUS: You have the opportunity to use your $47.00 towards an additional challenge, experience, or coaching opportunity once the challenge is over.
Claim Your Founding Spot Today for only $47What's Included
Founding Community Price
$47
Regularly $97 but this exclusive pricing is for the first 25 who join the community cohort
- The full 7-Day Energetic Reset journey
- Daily email + short video teaching
- Private Telegram community
- Energetic Mama Reset Guide workbook
- Bonus: 5-Minute Energy Emergency Reset
- Bonus: Energetic Mama Daily Reset printable
- Additional Bonus: Your $47.00 will apply to ANY future programs you join under Energetic Mamas (so in girl math, this is pretty much free!)
What's Included
Founding Community Price
$47
Regularly $97 but this exclusive pricing is for the first 25 who join the community cohort
- The full 7-Day Energetic Reset journey
- Daily email + short video teaching
- Private Telegram community
- Energetic Mama Reset Guide workbook
- Bonus: 5-Minute Energy Emergency Reset
- Bonus: Energetic Mama Daily Reset printable
- Additional Bonus: Your $47.00 will apply to ANY future programs you join under Energetic Mamas (so in girl math, this is pretty much free!)
Frequently Asked Questions
What if I can't show up live?
Luckily, nothing about this is live. Your daily email arrives first thing in the morning and you work through it whenever your day allows. In Telegram, I'll be checking in around 9am and 7pm, but you can post, read, and chat with other mamas at anytime.
What if I fall behind or miss a day?
Totally normal - you're a mom. Every day builds on the one before, but nothing is lost if you need to catch up. Come back whenever you can; the guide and community are still there.
Do I need any special equipment or apps?
Just access to the email you provided when you signed up and the free Telegram app for the community. That's it!
Is this a replacement for therapy or medical care?
No. Nor does Tarynn claim to be a medical professional. This is a personal growth and community experience focused on energy and boundaries. This is not a substitute for professional mental health or medical support. If you're navigating something deeper, please loop in a licensed professional alongside this work.
What if I'm not a mom, can I still join?
Unfortunately this space is uniquely designed for moms. If you are pregnant or trying to conceive, you are more than welcome to join. But if you are not in the realm of motherhood, I ask that you do not join as this is a close knit community built for mothers.
Frequently Asked Questions
What if I can't show up live?
Luckily, nothing about this is live. Your daily email arrives first thing in the morning and you work through it whenever your day allows. In Telegram, I'll be checking in around 9 am CT and 7 pm CT, but you can post, read, and chat with other mamas at anytime.
What if I fall behind or miss a day?
Totally normal - you're a mom! Every day builds on the one before, but nothing is lost if you need to catch up. Come back whenever you can; the guide, workbook, and challenge dashboard will remain open after the challenge ends.
Do I need any special equipment or apps?
You'll be able to create a free login on Kajabi to access your dashboard. Challenge information will also be sent to the email you provided when you signed up. Plus join the free Telegram app for the community. That's it!
Is this a replacement for therapy or medical care?
No. Nor does Tarynn claim to be a medical professional. This is a personal growth and community experience focused on energy and boundaries. This is not a substitute for professional mental health or medical support. If you're navigating something deeper, please loop in a licensed professional alongside this work.
What if I'm not a mom, can I still join?
Unfortunately this space is uniquely designed for moms. If you are pregnant or trying to conceive, you are more than welcome to join. But if you are not in the realm of motherhood, I ask that you do not join as this is a close knit community built for mothers.
If this is what 7 days can do, imagine what comes next.
Join the founding cohort of the 7-Day Energetic Reset and be a part of something special.
Yes I'm Ready! Sign me up!If this is what 7 days can do, imagine what comes next.
Join the founding cohort of the 7-Day Energetic Reset and be a part of something special.
Yes I'm Ready! Sign me up!